Krav Maga1,255 views
This is an exercise program utilizing Krav Maga (Israeli Self Defense Training).
Krav Maga is an intense form of self defense that burns calories and builds muscle tone.
Sessions begin with a warm-up and ends with a cool-down period, with plenty of training and aerobic exercise.
Classes are held Monday and Wednesday night from 6 to 7 p.m. at a cost of $40 / month.
Your first class is free.
No special clothing is required.